From hormone balancing herbs to magic mushrooms, these powerful superfood ingredients are packed with health benefits. Learn Learn more about how these powerhouse fruits, vegetables, and herbs can help you improve your health.
LEMON BALM: NATURAL REMEDY FOR BLOATING
If you’re unfamiliar with lemon balm, it’s time to put this soothing medicinal herb on your radar. Learn more about the benefits of this medicinal plant and how to use it.
INGREDIENTS TO LOOK OUT FOR IN 2021
Want to know which ingredients to look out for in 2021? Here’s a look at which superfoods will be trending in the new year.
YOUR SUPER MIXES : HOW AND WHEN TO USE THEM
Want to make superfoods a part of your daily routine? Follow this guide for the best times to use our superfood powders and plant-protein mixes.
THE AMAZING HEALTH BENEFITS OF CHIA SEEDS
Chia seeds might be tiny, but they’re packed with nutrition! Read more about the powerful health benefits of chia seeds, and how to add them to your diet.
MEET AMLA BERRY : THE SUPERFRUIT YOU NEED IN YOUR DIET
This ancient superberry has been coined the “remover of all diseases.” But how does it compares to other superfoods?
EVERYTHING YOU NEED TO KNOW ABOUT RICE PROTEIN
Rice protein is a plant-based protein powder. But how does it compare to other vegan protein powders? Here’s everything you need to know.
TOCOS: THE ULTIMATE SKIN-FOOD
From nourishing your skin to preventing UV damage, here is everything you need to know about tocos.
SOURCING MEDICINAL TREMELLA FROM CHINA
From tremella to reishi, the history of medicinal mushrooms is rooted in rich Chinese history.
SHATAVARI: THE QUEEN OF HERBS
From balancing hormones to boosting libido, this adaptogenic herb has truly earned its crown.
PEA PROTEIN BENEFITS
Pea protein powder is best known for its muscle-building benefits, but what really sets it apart from other plant-based proteins?
GINGER: A POWERFUL MEDICINAL ROOT
From relieving pain to preventing disease, the ginger root contains powerful medicinal properties that are beneficial to your health.
CRANBERRIES: WHY THIS SUPERFRUIT BELONGS IN YOUR DIET
Cranberries aren’t just for Thanksgiving! Learn more about this powerful superfruit.
LION'S MANE MUSHROOM
From improving memory to boosting your immune system, here’s why you may want to add lion’s mane mushrooms to your diet.
Learn more about this functional fungus and how to add them to your health routine.
Learn more about the South American superfruit and if it has what it takes to be crowned the next big superfruit.
This exotic superfruit is best known for its vitamin C value, but is it any more impressive than your favorite fruits?
Learn about this popular functional fungus, and find out how easy it is to add Chaga mushrooms to your diet.
Chocolatey goodness galore! Discover the amazing benefits of cacao.
Reishi mushrooms are powerful medicinal mushrooms. Here’s what you need to know about the queen of mushrooms.
From reducing inflammation to preventing Alzheimer’s disease, turmeric is a spice that’s truly worth its weight in gold.
Lucuma was a staple food of the Incas, but it's a fairly unknown superfruit to the rest of the world. Until now.
Learn more about nature’s solution to stress and anxiety and how you can start adding ashwagandha to your diet today!
Some people love them, others, not so much. But there’s one thing we can all agree on and that’s the fact that bananas have tons of health benefits!
From increasing libido to improving erectile dysfunction, maca root definitely has superfood sex appeal.
Moringa comes from the "miracle tree" but is it actually a miracle food? Find out...
Wheatgrass is an edible grass that’s usually juiced, but there’s so much more to this vegan superfood staple.
Here’s what you need to know about this popular Brazilian beauty berry.
It comes from the Amazon and looks like an eyeball, but what is guarana? And what can it do for your health?
This blue-green algae is actually one of the most nutritious and nutrient-dense foods on the planet. It’s seriously super.
Learn more about this green algae, including how it may benefit your health.
Since 2015, matcha has been rising in popularity amongst tea drinkers and Instagrammers alike and there’s a good reason why.
From repairing muscles to aiding in digestion, this Hemp is worth taking a closer look at.
With 7-10 times more Vitamin C than oranges and 30 times more fiber than lettuce Baobab fruit packs a big punch when it comes to essential nutrients: