When it comes to the life of a business owner finding time to do anything but work can be difficult. Do you find it hard to find time in your busy schedule to indulge in a home cooked meal or even a self-care

Since a lot of you were curious what my day-to-day diet looks like I thought it was the perfect opportunity to share what a typical day of eating looks like for me!

I always get so much inspiration from other people's meals and then put my spin on it--with superfoods of course. It's so interesting to have a peek into their diet - so I hope sharing my diet with you is just as inspiring.

Quick Vegan Breakfast - 8:00 AM

I love starting my day with a big Super Green & Skinny Protein Smoothie (especially during the warmer months) or simply some oatmeal with banana, raisins and any of our mixes - but most of the time I go for the Forever Beautiful and Muscle Power. SO good!

Healthy Snacks - 11:00 AM & 4:00 PM

Usually, I drink fresh fruit or Moon Balance detox water throughout the day. I like to keep things simple when it comes to snacking and usually nibble on nuts or crackers with avocado & sprinkle Power Matcha on top! Sometimes I like to make bliss balls for energy - these are my current fave! Or make a matcha latte by simply stirring Power Matcha or Mellow Yellow in almond milk.

Nutrient-Packed Lunch Salad - 1:00 PM

For lunch, I always make myself a big healthy salad with whatever I have in my kitchen. I love the combination of romaine lettuce, brown rice, zucchini, tomatoes and lentils with an avocado dressing. I always add a sprinkle of Super Green on top to get in those extra nutrients!

Vegetables for Dinner - 7:00 PM

For dinner, I like to make myself some oven roasted veggies like sweet potato, brussel sprouts, and zucchini with quinoa, Super Green or Skinny Protein hummus, and a side salad. And, might have some Chocolate Lover mousse for dessert!

I like to keep it simple! The mixes are a great addition to any diet, especially when you want to eat healthy and you’re a busy bee like me. Remember to do what works for you and never count calories...only count the number of whole foods on your plate.

If you’re looking for more ways to use your mixes You can find tons of delicious and healthy recipes on our website and you can read here how I use all 7 mixes in 1 day. And don't forget we have the amazing 4-week plant-based course now to learn step by step how Michael and I eat on a daily basis! 🎉

Do you enjoy reading food diaries? If so, you can check out Michael’s, here.

When it comes to the life of a business owner finding time to do anything but work can be difficult. Do you find it hard to find time in your busy schedule to indulge in a home cooked meal or even a self-care

Since a lot of you were curious what my day to day diet looks like and how I use the mixes every day I thought it was the perfect opportunity to share what a typical day of eating looks like for me!

I always get so much inspiration from other people's meals and just think it's so interesting to have a peak in their diet - so I hope this is helpful for you, too!

Quick Vegan Breakfast - 8:00 AM

I love starting my day with a big Super Green & Skinny Protein Smoothie (especially during the warmer months) or simply some oatmeal with banana, raisins and any of our mixes - but most of the times I go for the Forever Beautiful and Muscle Power. SO good!

Healthy Snacks - 11:00 AM & 4:00 PM

I like to keep things simple when it comes to snacking. Usually, it drink fresh fruit, nuts or crackers with avocado & sprinkle Power Matcha on top! Sometimes I like to make bliss balls for energy - these are my current fave! Or make a matcha latte by simply stirring the Power Matcha mix in almond milk.

Nutrient-Packed Lunch Salad - 1:00 PM

For lunch, I always make myself a biiig healthy salad with whatever I have in my kitchen. I love the combination of romaine lettuce, brown rice, zucchini, tomatoes and lentils with an avocado dressing. I always add a sprinkle of Super Green on top to get in those extra nutrients!

Vegetables for Dinner - 7:00 PM

For dinner, I like to make myself some oven roasted veggies like sweet potato, brussel sprouts, and zucchini with quinoa, hummus (like adding Super Green or Skinny Protein to that!), and a side salad. And, might have some chocolate lover mousse for dessert!

I like to keep it simple! The mixes are a great addition to any diet, especially when you want to eat healthy and you’re a busy bee like me.

Still not sure how to use them? You can find tons of delicious and healthy recipes on our and you can read here how I use all 7 mixes in 1 day. And don't forget we have the amazing 4-week plant-based course now to learn step by step how Michael and me eat on a daily basis! 🎉