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HOW TO USE YOUR
SUPERFOOD MIXES

 Using your superfood mixes is as easy as adding them to your daily meals, snacks, and drinks! Need some inspo? Your Super Founder Kristel de Groot walks you through what she eats in a day and shares some of her go-to recipes.

HOW TO USE YOUR SUPERFOOD MIXES

 Using your superfood mixes is as easy as adding them to your daily meals, snacks, and drinks! Need some inspo? Your Super Founder Kristel de Groot walks you through what she eats in a day and shares some of her go-to recipes.

HOW TO USE YOUR SUPERFOOD MIXES

 Using your superfood mixes is as easy as adding them to your daily meals, snacks, and drinks! Need some inspo? Your Super Founder Kristel de Groot walks you through what she eats in a day and shares some of her go-to recipes.

IS IT TIME FOR A RESET?

Reduce bloating & inflammation, increase your energy levels and improve your health with the NEW! 5-Day Detox Plan.

RISE & BLEND!

I love starting my day with a big, green smoothie that includes the Super Green and Skinny Protein Mixes. Each of them contain a full serving of greens so they’re naturally energizing and packed with essential vitamins and minerals.

 RECIPE

Green Monster

Smoothie

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

2 tbsp Skinny Protein Mix

1 tsp Super Green Mix

1 orange, peeled and sliced

1 cup water

1 cup kale or spinach

Ice (optional)

DIRECTIONS:

Put all ingredients in a high-speed blender and blend until smooth.

A HEARTY BREAKFAST

 I like to exercise in the morning and Golden Oatmeal is the perfect post-workout breakfast. It includes the Golden Mellow Mix, which contains anti-inflammatory ingredients like turmeric, ginger, and cinnamon.

 RECIPE

Golden oatmeal

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Golden Mellow Mix

1½ cups water

3 tbsp chopped dates

2 tbsp shredded coconut

½ banana, sliced

DIRECTIONS:

1. Combine all ingredients (except Golden Mellow Mix) in a small pot.

2. Cook over medium heat, stirring often to prevent burning or sticking.

3. Remove from heat and stir in the Golden Mellow Mix.

4. Scoop into a bowl and enjoy!

A HEARTY BREAKFAST

 I like to exercise in the morning and Golden Oatmeal is the perfect post-workout breakfast. It includes the Golden Mellow Mix, which contains anti-inflammatory ingredients like turmeric, ginger, and cinnamon.

    RECIPE

Golden oatmeal

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Golden Mellow Mix

1½ cups water

3 tbsp chopped dates

2 tbsp shredded coconut

½ banana, sliced

DIRECTIONS:

1. Combine all ingredients (except Golden Mellow Mix) in a small pot.

2. Cook over medium heat, stirring often to prevent burning or sticking.

3. Remove from heat and stir in the Golden Mellow Mix.

4. Scoop into a bowl and enjoy!

A PROTEIN-PACKED LUNCH

I love making a Buddha Bowl for lunch because it’s a great way to use leftovers from the previous night’s dinner or whatever veggies and grains you have on hand. Instead of dressing, I make hummus that includes a serving of the Plant Protein Mix to help keep me full until dinner.

RECIPE

buddha bowl

SERVES 1 | VEGAN, GLUTEN-FREE

BOWL INGREDIENTS:

½ cup broccoli florets

½ sweet potato, diced

½ bell pepper, diced

½ tomato, diced

½ avocado, diced

1 cup mixed greens

½ cup cooked brown rice

Salt and pepper, to taste

Squeeze of lemon juice

PROTEIN HUMMUS INGREDIENTS:

2 tbsp Plant Protein Mix

1 can chickpeas

3 tbsp tahini

2 tbsp olive oil

1 garlic clove

Salt & pepper, to taste

DIRECTIONS:

1. Prepare the Protein Hummus: Drain & rinse the chickpeas. Blend all ingredients in a high-speed blender or food processor until smooth. Set aside.

 

2. Place broccoli & sweet potato on a lined baking tray and coat with the olive oil. Add salt & pepper to taste. Roast at 375°F for 20-25 minutes or until tender.

 

3. Put all bowl ingredients in a bowl, squeeze lemon juice over the veggies, and top with the Protein Hummus.

UNWIND WITH A SUPERFOOD LATTE

I like to make myself a superfood latte at the end of the work day. I use different mixes based on what my body needs, but lately I’ve been enjoying this beautiful Moon Milk latte. It’s made with Moon Balance Mix—which helps balance my hormones and brighten my mood—and Plant Collagen to naturally boost collagen production and nourish my skin from the inside out.

RECIPE

mooon milk latte

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Moon Balance mix

1 tsp Plant Collagen mix

1 cup plant-based milk

1 tsp maple syrup

1 tsp vanilla extract

DIRECTIONS:

  1. In a small pot, heat the milk, maple syrup, and vanilla.
  2. If you have one, use a frother to make the milk extra foamy.
  3. Turn off the heat and whisk in both mixes.
  4. Pour into a mug, and enjoy!

UNWIND WITH A SUPERFOOD LATTE

I like to make myself a superfood latte at the end of the work day. I use different mixes based on what my body needs, but lately I’ve been enjoying this beautiful Moon Milk latte. It’s made with Moon Balance Mix—which helps balance my hormones and brighten my mood—and Plant Collagen to naturally boost collagen production and nourish my skin from the inside out.

    RECIPE

mooon milk latte

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Moon Balance mix

1 tsp Plant Collagen mix

1 cup plant-based milk

1 tsp maple syrup

1 tsp vanilla extract

DIRECTIONS:

  1. In a small pot, heat the milk, maple syrup, and vanilla.
  2. If you have one, use a frother to make the milk extra foamy.
  3. Turn off the heat and whisk in both mixes.
  4. Pour into a mug, and enjoy!

CHOCOLATE FOR DINNER

Not all chocolate recipes are sweet! I love making this Chocolate Chili at the end of a hectic day. It’s warming, satisfying, and includes our Magic Mushroom Mix, which contains cacao and functional mushrooms to help combat stress and boost immunity.

RECIPE

chocolate chilli

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Magic Mushroom Mix

1 tbsp olive oil

½ white onion, diced

1 garlic clove

½ bell pepper, diced

1 can diced tomatoes

½ can kidney beans, drained

½ can sweet corn, drained

1 tbsp maple syrup

½ tbsp taco seasoning

½ tbsp hot sauce (optional)

Salt and pepper to taste

DIRECTIONS:

1. Heat the oil in a large pot, then add onion, garlic, and bell pepper.

2. Saute until the onions are translucent.

3. Add the remaining ingredients (except Magic Mushroom Mix) and stir well.

4. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.

5. Remove from heat and stir in Magic Mushroom Mix.

6. Serve with bread or over cooked rice or quinoa.

CHOCOLATE FOR DINNER

Not all chocolate recipes are sweet! I love making this Chocolate Chili at the end of a hectic day. It’s warming, satisfying, and includes our Magic Mushroom Mix, which contains cacao and functional mushrooms to help combat stress and boost immunity.

    RECIPE

chocolate chilli

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Magic Mushroom Mix

1 tbsp olive oil

½ white onion, diced

1 garlic clove

½ bell pepper, diced

1 can diced tomatoes

½ can kidney beans, drained

½ can sweet corn, drained

1 tbsp maple syrup

½ tbsp taco seasoning

½ tbsp hot sauce (optional)

Salt and pepper to taste

DIRECTIONS:

1. Heat the oil in a large pot, then add onion, garlic, and bell pepper.

2. Saute until the onions are translucent.

3. Add the remaining ingredients (except Magic Mushroom Mix) and stir well.

4. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.

5. Remove from heat and stir in Magic Mushroom Mix.

6. Serve with bread or over cooked rice or quinoa.

RISE & BLEND!

I love starting my day with a big, green smoothie that includes the Super Green and Skinny Protein Mixes. Each of them contain a full serving of greens so they’re naturally energizing and packed with essential vitamins and minerals.

   RECIPE

Green Monster Smoothie

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

2 tbsp Skinny Protein Mix

1 tsp Super Green Mix

1 orange, peeled and sliced

1 cup water

1 cup kale or spinach

Ice (optional)

DIRECTIONS:

Put all ingredients in a high-speed blender and blend until smooth.

RISE & BLEND!

I love starting my day with a big, green smoothie that includes the Super Green and Skinny Protein Mixes. Each of them contain a full serving of greens so they’re naturally energizing and packed with essential vitamins and minerals.

RISE & BLEND!

I love starting my day with a big, green smoothie that includes the Super Green and Skinny Protein Mixes. Each of them contain a full serving of greens so they’re naturally energizing and packed with essential vitamins and minerals.

    RECIPE

Green Monster Smoothie

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

2 tbsp Skinny Protein Mix

1 tsp Super Green Mix

1 orange, peeled and sliced

1 cup water

1 cup kale or spinach

Ice (optional)

DIRECTIONS:

Put all ingredients in a high-speed blender and blend until smooth.

A HEARTY BREAKFAST

 I like to exercise in the morning and Golden Oatmeal is the perfect post-workout breakfast. It includes the Golden Mellow Mix, which contains anti-inflammatory ingredients like turmeric, ginger, and cinnamon.

    RECIPE

Golden oatmeal

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Golden Mellow Mix

1½ cups water

3 tbsp chopped dates

2 tbsp shredded coconut

½ banana, sliced

DIRECTIONS:

1. Combine all ingredients (except Golden Mellow Mix) in a small pot.

2. Cook over medium heat, stirring often to prevent burning or sticking.

3. Remove from heat and stir in the Golden Mellow Mix.

4. Scoop into a bowl and enjoy!

A HEARTY BREAKFAST

 I like to exercise in the morning and Golden Oatmeal is the perfect post-workout breakfast. It includes the Golden Mellow Mix, which contains anti-inflammatory ingredients like turmeric, ginger, and cinnamon.

   RECIPE

Golden oatmeal

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Golden Mellow Mix

1½ cups water

3 tbsp chopped dates

2 tbsp shredded coconut

½ banana, sliced

DIRECTIONS:

1. Combine all ingredients (except Golden Mellow Mix) in a small pot.

2. Cook over medium heat, stirring often to prevent burning or sticking.

3. Remove from heat and stir in the Golden Mellow Mix.

4. Scoop into a bowl and enjoy!

A PROTEIN-PACKED LUNCH

I love making a Buddha Bowl for lunch because it’s a great way to use leftovers from the previous night’s dinner or whatever veggies and grains you have on hand. Instead of dressing, I make hummus that includes a serving of the Plant Protein Mix to help keep me full until dinner.

    RECIPE

buddha bowl

SERVES 1 | VEGAN, GLUTEN-FREE

BOWL INGREDIENTS:

½ cup broccoli florets

½ sweet potato, diced

½ bell pepper, diced

½ tomato, diced

½ avocado, diced

1 cup mixed greens

½ cup cooked brown rice

Salt and pepper, to taste

Squeeze of lemon juice

PROTEIN HUMMUS INGREDIENTS:

2 tbsp Plant Protein Mix

1 can chickpeas

3 tbsp tahini

2 tbsp olive oil

1 garlic clove

Salt & pepper, to taste

DIRECTIONS:

1. Prepare the Protein Hummus: Drain & rinse the chickpeas. Blend all ingredients in a high-speed blender or food processor until smooth. Set aside.

 

2. Place broccoli & sweet potato on a lined baking tray and coat with the olive oil. Add salt & pepper to taste. Roast at 375°F for 20-25 minutes or until tender.

 

3. Put all bowl ingredients in a bowl, squeeze lemon juice over the veggies, and top with the Protein Hummus.

UNWIND WITH A SUPERFOOD LATTE

I like to make myself a superfood latte at the end of the work day. I use different mixes based on what my body needs, but lately I’ve been enjoying this beautiful Moon Milk latte. It’s made with Moon Balance Mix—which helps balance my hormones and brighten my mood—and Plant Collagen to naturally boost collagen production and nourish my skin from the inside out.

    RECIPE

mooon milk latte

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Moon Balance mix

1 tsp Plant Collagen mix

1 cup plant-based milk

1 tsp maple syrup

1 tsp vanilla extract

DIRECTIONS:

  1. In a small pot, heat the milk, maple syrup, and vanilla.
  2. If you have one, use a frother to make the milk extra foamy.
  3. Turn off the heat and whisk in both mixes.
  4. Pour into a mug, and enjoy!

A PROTEIN-PACKED LUNCH

I love making a Buddha Bowl for lunch because it’s a great way to use leftovers from the previous night’s dinner or whatever veggies and grains you have on hand. Instead of dressing, I make hummus that includes a serving of the Plant Protein Mix to help keep me full until dinner.

    RECIPE

buddha bowl

SERVES 1 | VEGAN, GLUTEN-FREE

BOWL INGREDIENTS:

½ cup broccoli florets

½ sweet potato, diced

½ bell pepper, diced

½ tomato, diced

½ avocado, diced

1 cup mixed greens

½ cup cooked brown rice

Salt and pepper, to taste

Squeeze of lemon juice

PROTEIN HUMMUS INGREDIENTS:

2 tbsp Plant Protein Mix

1 can chickpeas

3 tbsp tahini

2 tbsp olive oil

1 garlic clove

Salt & pepper, to taste

DIRECTIONS:

1. Prepare the Protein Hummus: Drain & rinse the chickpeas. Blend all ingredients in a high-speed blender or food processor until smooth. Set aside.

 

2. Place broccoli & sweet potato on a lined baking tray and coat with the olive oil. Add salt & pepper to taste. Roast at 375°F for 20-25 minutes or until tender.

 

3. Put all bowl ingredients in a bowl, squeeze lemon juice over the veggies, and top with the Protein Hummus.

A PROTEIN-PACKED LUNCH

I love making a Buddha Bowl for lunch because it’s a great way to use leftovers from the previous night’s dinner or whatever veggies and grains you have on hand. Instead of dressing, I make hummus that includes a serving of the Plant Protein Mix to help keep me full until dinner.

    RECIPE

buddha bowl

SERVES 1 | VEGAN, GLUTEN-FREE

BOWL INGREDIENTS:

½ cup broccoli florets

½ sweet potato, diced

½ bell pepper, diced

½ tomato, diced

½ avocado, diced

1 cup mixed greens

½ cup cooked brown rice

Salt and pepper, to taste

Squeeze of lemon juice

PROTEIN HUMMUS INGREDIENTS:

2 tbsp Plant Protein Mix

1 can chickpeas

3 tbsp tahini

2 tbsp olive oil

1 garlic clove

Salt & pepper, to taste

DIRECTIONS:

1. Prepare the Protein Hummus: Drain & rinse the chickpeas. Blend all ingredients in a high-speed blender or food processor until smooth. Set aside.

 

2. Place broccoli & sweet potato on a lined baking tray and coat with the olive oil. Add salt & pepper to taste. Roast at 375°F for 20-25 minutes or until tender.

 

3. Put all bowl ingredients in a bowl, squeeze lemon juice over the veggies, and top with the Protein Hummus.

UNWIND WITH A SUPERFOOD LATTE

I like to make myself a superfood latte at the end of the work day. I use different mixes based on what my body needs, but lately I’ve been enjoying this beautiful Moon Milk latte. It’s made with Moon Balance Mix—which helps balance my hormones and brighten my mood—and Plant Collagen to naturally boost collagen production and nourish my skin from the inside out.

    RECIPE

mooon milk latte

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Moon Balance mix

1 tsp Plant Collagen mix

1 cup plant-based milk

1 tsp maple syrup

1 tsp vanilla extract

DIRECTIONS:

  1. In a small pot, heat the milk, maple syrup, and vanilla.
  2. If you have one, use a frother to make the milk extra foamy.
  3. Turn off the heat and whisk in both mixes.
  4. Pour into a mug, and enjoy!

CHOCOLATE FOR DINNER

Not all chocolate recipes are sweet! I love making this Chocolate Chili at the end of a hectic day. It’s warming, satisfying, and includes our Magic Mushroom Mix, which contains cacao and functional mushrooms to help combat stress and boost immunity.

    RECIPE

chocolate chilli

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Magic Mushroom Mix

1 tbsp olive oil

½ white onion, diced

1 garlic clove

½ bell pepper, diced

1 can diced tomatoes

½ can kidney beans, drained

½ can sweet corn, drained

1 tbsp maple syrup

½ tbsp taco seasoning

½ tbsp hot sauce (optional)

Salt and pepper to taste

DIRECTIONS:

1. Heat the oil in a large pot, then add onion, garlic, and bell pepper.

2. Saute until the onions are translucent.

3. Add the remaining ingredients (except Magic Mushroom Mix) and stir well.

4. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.

5. Remove from heat and stir in Magic Mushroom Mix.

6. Serve with bread or over cooked rice or quinoa.

CHOCOLATE FOR DINNER

Not all chocolate recipes are sweet! I love making this Chocolate Chili at the end of a hectic day. It’s warming, satisfying, and includes our Magic Mushroom Mix, which contains cacao and functional mushrooms to help combat stress and boost immunity.

    RECIPE

chocolate chilli

SERVES 1 | VEGAN, GLUTEN-FREE

INGREDIENTS:

1 tsp Magic Mushroom Mix

1 tbsp olive oil

½ white onion, diced

1 garlic clove

½ bell pepper, diced

1 can diced tomatoes

½ can kidney beans, drained

½ can sweet corn, drained

1 tbsp maple syrup

½ tbsp taco seasoning

½ tbsp hot sauce (optional)

Salt and pepper to taste

DIRECTIONS:

1. Heat the oil in a large pot, then add onion, garlic, and bell pepper.

2. Saute until the onions are translucent.

3. Add the remaining ingredients (except Magic Mushroom Mix) and stir well.

4. Cover and bring to a boil. Reduce heat and simmer for 10 minutes.

5. Remove from heat and stir in Magic Mushroom Mix.

6. Serve with bread or over cooked rice or quinoa.

GOOD HEALTH STARTS WITH WHAT YOU EAT

Superfoods make it easy to get all the essential vitamins and minerals you need to thrive! Start adding them to your day and see how much better you feel.

 

Not sure where to start? Take our quiz to see which products are best for your health goals.

GOOD HEALTH STARTS WITH WHAT YOU EAT

Superfoods make it easy to get all the essential vitamins and minerals you need to thrive! Start adding them to your day and see how much better you feel.

 

Not sure where to start? Take our quiz to see which products are best for your health goals.

GOOD HEALTH STARTS WITH WHAT YOU EAT

Superfoods make it easy to get all the essential vitamins and minerals you need to thrive! Start adding them to your day and see how much better you feel.

 

Not sure where to start? Take our quiz to see which products are best for your health goals.

JUMP INTO YOUR NEW SUPERFOOD ROUTINE WITH A BUNDLE

All of our bundles come with recipe ebooks to help you make the most of your mixes and meet your goals. Find the bundle that’s right for you!

JUMP INTO YOUR NEW SUPERFOOD ROUTINE WITH A BUNDLE

All of our bundles come with recipe ebooks to help you make the most of your mixes and meet your goals. Find the bundle that’s right for you!

JUMP INTO YOUR NEW SUPERFOOD ROUTINE WITH A BUNDLE

All of our bundles come with recipe ebooks to help you make the most of your mixes and meet your goals. Find the bundle that’s right for you!

WANT MORE RECIPES TO HELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

WANT MORE RECIPES TO HELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

WANT MORE RECIPES TO JELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

WANT MORE RECIPES TO HELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

WANT MORE RECIPES TO JELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

WANT MORE RECIPES TO JELP YOU GET 5 SERVINGS OF SUPERFOODS A DAY? CHECK OUT OUR RECIPE BLOG.

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