A Piña Colada Smoothie Recipe To Help Calm Your Body

Take your taste buds on a tropical vacation with this healthy pina colada smoothie recipe!

by Aaron Naley
healthy pina colada

Want to relax and unwind, but don’t have time to take a vacation?

One sip of this healthy pina colada and you’ll be instantly transported to the white sandy beaches of your dreams!

What makes this pina colada a vacation in a glass is our Golden Mellow Mix!

This calming blend of Ayurvedic herbs and adaptogens will help you unwind, de-stress, and leave you feeling well-rested and rejuvenated.

And unlike a traditional pina colada, which is loaded with sugar and alcohol, this healthy pina colada gets its sweetness from fruit, like pineapple and banana.

So sit back, relax and with this pina colada smoothie — your worries will melt away one sip at a time!




• 2 tsp Golden Mellow mix

• 1 cup fresh or frozen pineapple

• 1 frozen banana (or ½ cup pineapple or mango)

• 1 cup plant-based milk


  1. Place all of the ingredients in a high-speed blender and blend until smooth.
  2. Pour into a glass and enjoy!

Products Used

Golden Mellow Mix

Golden Mellow Mix

Soothing Latte Powder