Meet our most-loved product 💚: The Detox Bundle Meet our most-loved product 💚: The Detox Bundle


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Plant-Based Eating Course

Are you thinking about going plant-based but don't know where to start?

Whether you want to quit meat and dairy cold tofu or you want to incorporate more plant-based meals into your diet, Your Super's Plant-Based Eating Course makes it easy (and delicious)!

The 4-Week Plant-Based Eating Course includes:

  • 60+ plant-based recipes
  • 2-week meal plan (based on what Kristel actually eats in a week)
  • 10+ recipe how-to guides
  • Plant-based eating & lifestyle tips
  • And more!
What is a plant-based diet?
A plant-based diet consists of vegetables, grains, nuts, fruits and other foods made only from plants. Vegan or not, a diet high in fruits, vegetables and other plant-based foods is a good starting point for your health, the environment and animal welfare.
What’s included in the plant-based course?
The plant-based course is a 4-week course where you’ll learn everything you need to know about nourishing your body with a healthy plant-based diet. We’ll guide you through your first 2 weeks with the help of a grocery list and a 2-week meal plan using recipes found in this book. For the last 2 weeks, we created a template for you to create your own healthy plant-based meals using any of the 60+ recipes from the book or our easy ‘How to’ guides.
What kind of recipes are included in the plant-based course?
Recipes include everything from oatmeal, smoothies, soups, salads, pastas, curries and even desserts! All of the recipes are based on what Kristel eats. You won’t find any weird or hard to find ingredients — just whole foods.
What results can I expect from following the plant-based course?
Results will vary from person to person, but people who have followed a plant-based diet report higher energy levels, better digestion and eating habits, intensified taste, weight loss and clearer skin. 
Can anyone follow a plant-based diet?
Yes! A diet with mainly plants can help everyone to support the body flushing out toxins. Consult a doctor before following the plan if you're pregnant, taking medication or are under 18 years old.
How do I get support during the plant-based course?
You'll receive a link to the exclusive and private Facebook group after purchasing the bundle. Here you can get support from other Your Super members, the Your Super team as well as Kristel.
What format is the plant-based course offered in?
You’ll receive both a printed plant-based course as well as a digital PDF copy. You’ll also receive online access to our plant-based course where you’ll find even more recipes and videos.
How long does shipping take?
We offer FREE Shipping on this product within the mainland US. Standard shipping takes 3-5 business days.


4 Week Plant-Based 
Eating Course

Plant-Based Course



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