Harvard studies show that a weak immune system has been linked to micronutrient deficiencies.
Ellen Kok, our orthomolecular nutritionist, recommends that you start consuming food that’s high in essential vitamins, minerals and chlorophyll as they are key to an optimal immune system to defend against environmental toxins, viruses, bacteria, and other harmful microorganisms.
The truth is that...
75% of Western population is micronutrient deficient and does not get enough of essential vitamins and minerals (micronutrients) as reported by several studies published in the British Journal of Nutrition.
The most important micronutrients for your immunity according to Harvard studies include zinc, selenium, iron, copper, and vitamins A, B6, B9, C, and E. Especially important are the micronutrients found in green vegetables as they contain additional enzymes that directly communicate to your immune system.
Chlorophyll is a nutrient found in greens and greatly contributes to strengthening cell walls and the overall immune system as it creates an alkaline environment in which many bacteria and diseases can’t survive.
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