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How To Make Healthy Peanut Butter Cups

Peanut butter cups that are actually good for you? It's possible! One bite of these 4-ingredient, vegan peanut butter cups and you'll be hooked.

vegan peanut butter cups

If you're a Chocolate Lover like us, you're going to love these vegan peanut butter cups.

Unlike those name-brand PB cups, which are loaded with sugar, milk and other questionable ingredients, these vegan peanut butter cups only have 4 ingredients! AND they're actually good for you!

What makes these vegan peanut butter cups so healthy is our Chocolate Lover Mix. It's made with 5 superfoods: cacao, carob, coconut, chia seeds and lucuma. Not only will this feel-good mix boost your mood, it will also curb your cravings!

We might be biased, but our vegan peanut butter cups are 100x better than any store-bought peanut butter cups. Did you make them? Let us know what you think!

VEGAN PEANUT BUTTER CUPS

MAKES 6 CUPS | VEGAN

INGREDIENTS:

  • 6 tbsp Chocolate Lover mix
  • ½ cup melted coconut oil (or cocoa butter)
  • 3 tablespoons maple syrup
  • ½ cup peanut butter or almond butter
  • sea salt

      DIRECTIONS:

      • Line a muffin tin with 6 liners.
      • In a bowl, combine the Chocolate Lover mix, melted coconut oil and maple syrup.
      • Spoon 2 tablespoon of the chocolate mixture into the muffin cups and freeze for 10 minutes. 
      • Add a spoonful of the peanut butter or almond butter to the center of each cup, then spoon the remaining chocolate mixture over the top.
      • Freeze for 1 hour before serving.

      SUPER TIP: You can also substitute the nut butter with tahini or add Magic Mushroom Mix to the recipe! 

      More Peanut Butter recipes:
      Snickers Shake
      Healthy Cookie Dough
      Peanut Dipping Sauce


      15 Responses

      Jenny
      Jenny

      May 18, 2020

      Tried this today with the new chocolate protein powder and some sunbutter and oh my goodness… SO GOOD! And plenty sweet. Might even ease up on the syrup next time. Thanks for the fabulous and super easy recipe!

      Jessica Alguire
      Jessica Alguire

      May 06, 2020

      Loved these!!! We are a sweets family and still enjoyed them! I will make them in mini cupcake liners next time. Perfect consistency and sweet to salt ratio!!!

      Tina J Woodruff
      Tina J Woodruff

      May 06, 2020

      Made these in a mini muffin tin (23 mini cups) and the recipe is perfect! Everyone loved them and I enjoyed making a simple dessert that is a healthy alternative to processed packaged peanut butter cups!

      Christina Ortega
      Christina Ortega

      April 13, 2020

      Even my 3 year old gobbled these up. They were delicious! Looking forward to making more!

      Carolyn
      Carolyn

      January 23, 2020

      Omgosh, Kimberly, you should put raspberry preserves! I’m gonna try to make them! Yum!!!

      Amanda Preston
      Amanda Preston

      January 02, 2020

      Just made these…. yummmmm! Highly recommend!

      Karen Fletcher
      Karen Fletcher

      December 09, 2019

      These are absolutely delicious!!

      sue curtis
      sue curtis

      December 06, 2019

      love it

      Debbie
      Debbie

      December 03, 2019

      These are so good! My kids loved them and that is not an easy sell. We are playing around with different fillings for a fun twist. Thanks for another great recipe!

      Kimberly
      Kimberly

      November 18, 2019

      Just made these and they are super easy and super delicious! I used raw almond butter as that is what I had on hand.

      Susan
      Susan

      November 20, 2019

      I cannot believe how awesome these taste. I made them last night (subbed honey for the syrup) and now I’m going to have to have exercise extreme willpower to NOT eat them all. They are that good!! Because of this recipe, I think Your Super needs to release Chocolate Lover in a larger canister. :-)

      Joanne Blanchette
      Joanne Blanchette

      August 02, 2019

      Made these last night !! Wow they were tasty and even picky son gobbled them up !

      Instead of 6 regular size made 12 mini cups , came out great

      Thanks for the recipe

      Geralyne
      Geralyne

      August 02, 2019

      Sure I’ll love it

      Tracy
      Tracy

      August 02, 2019

      These are fabulous! The chocolate has a slight crunch almost like rice crispies.

      LoraLee
      LoraLee

      August 02, 2019

      Just tried it … YUM. Thanks for sharing Hope you and your family are doing well

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      15 comments

      Chocolate Lover Mix ›   Desserts ›  


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