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PUMPKIN SPICE PANCAKES

VEGAN, GLUTEN-FREE, CLEAN

pumpkin spice pancakes

Pancakes – the ultimate weekend breakfast! Unfortunately, they often contain lots of sugar, fat and white flour. Try our healthier take on the classic – gluten-free, vegan and packed with superfood protein! Plus, they taste like pumpkin pie. Perfect for fall and winter! 

The protein we're using in this recipe is the Muscle Power Mix, a blend of rice- and pea protein, lucuma, maca and banana. It contains all essential amino acids and 60% highly absorbable protein.


PUMPKIN SPICE PANCAKES

INGREDIENTS:

  • 2 tbsp Muscle Power
  • 2 cups oats
  • 2 tbsp cornstarch
  • 2 cups plant-based milk
  • ⅓ cup pumpkin puree
  • ¼ cup maple syrup
  • 1 tbsp pumpkin pie spice
  • 1 tsp baking powder

TOPPINGS:

  • Maple syrup, nuts, berries, shredded coconut

DIRECTIONS:

  1. Blend all of the ingredients until smooth.
  2. Let the batter sit for a couple minutes to thicken.
  3. Heat up a non-stick skillet (optional: use some coconut oil) and use approximately 1/4 cup of batter for one pancake. 
  4. Cook on both sides and repeat with the remaining batter.
  5. Stack the pancakes up, add your favorite toppings and enjoy!


protein pancakes

 


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November 08, 2017

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