gesundes Frühstück

Some of you might know our orthomolecular nutritionist (and my mom) Saskia from our newsletter. From time to time I can convince her to create awesome content with tips, tricks, and recipes for you guys! Today's topic: Her favorite energy-boosting healthy breakfast options. Enjoy!

1. Smoothies

Smoothies are awesome and so versatile! I like to use Super Green in mine to make them as green as possible, so I start my day with lots of nutrients. Check out this smoothie for inspiration.

healthy vegan breakfast

2. Porridge
A breakfast classic and a great way to start the day - porridge! It doesn’t have to be plain and boring... this Carrot Cake Protein Porridge, for example, is to die for. Add the YSF mixes and your favorite toppings and you got yourself a nourishing and delicious breakfast.

3. Avocado Toast
One of my favorites is Power Matcha Avocado Toast. I simply mash 1 avocado with a fork, add 1
tsp of the Power Matcha mix (it boosts my focus in the morning) and season it with lime, sea salt, and black pepper and enjoy it on gluten free toast.

healthy vegan breakfast

What is your favorite breakfast? Or do you skip breakfast altogether? Let me know - I’m curious! Do you want Saskia to share her tips with us regularly? I could definitely arrange that! :)

healthy vegan breakfast

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July 21, 2017


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