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A Stress Reducing Piña Colada Smoothie

Sip your stress away with our healthy pina colada smoothie recipe!

healthy pina colada

Want to relax and unwind, but don’t have time to take a vacation?

One sip of this healthy pina colada and you’ll be instantly transported to the white sandy beaches of your dreams!

What makes this pina colada a vacation in a glass is our Mellow Yellow mix!

This calming blend of Ayurvedic herbs includes natural anti-inflammatories, like turmeric, ginger and cinnamon as well as ashwagandha, which is a natural stress reliever.

And unlike a traditional pina colada, which is loaded with sugar and alcohol, this healthy pina colada gets its sweetness from fruit, like pineapple and banana.

So sit back, relax and with this healthy pina colada — your stress and worries will melt away one sip at a time!

HEALTHY PINA COLADA

SERVES 1 | VEGAN, GLUTEN-FREE


Ingredients:

  • 1 tsp Mellow Yellow mix
  • 1 cup fresh or frozen pineapple
  • 1 frozen banana (or ½ cup pineapple or mango)
  • 1 cup plant-based milk

Directions:

  1. Place all of the ingredients in a high-speed blender and blend until smooth.
  2. Pour into a glass and enjoy!

1 Response

Sue
Sue

November 30, 2019

Followed recipe exactly. So delicious! Used fresh pineapple, and the natural sweetness is amazing! I wonder if I add a little skinny protein mix, if it would ruin it or not? Will try next time. Thank you for another great smoothie recipe. <3

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October 07, 2019

1 comment

Mellow Yellow Mix ›   Smoothies ›  


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