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3-Ingredient Protein Bites

Looking for a healthy post-workout snack? Packed with plant-based protein and made with just 3 ingredients, these date energy balls are just what you need!


Nothing beats a good workout!

But if you’re like most people, even the best workouts can leave you feeling drained and lacking energy.

If you’re looking for a healthy post-workout snack that’s low on calories and big on nutrients, you’ll love these date energy balls!

Why date energy balls?

Dates are a great post-workout food due to their ability to replenish glycogen and begin muscle repair after breaking a sweat. And walnuts also aid in soft tissue repair.

When you eat these date energy balls, you’ll also get a serving of added nutrients from Skinny Protein. Our plant-based protein powder is made with hemp and pea proteins, which speeds up muscle recovery and promotes muscle growth.






  1. Place all of the ingredients in a blender and blend until sticky.
  2. Using your hands, roll the mixture into balls.

Super Tip: Add 1 tsp Chocolate Lover for a more decadent, dessert-like treat.

1 Response

Carrie E
Carrie E

August 02, 2019

These were super easy to make and were delicious! I rolled a couple in shredded coconut. I put them in foil and ate/shared them on long bike rides.

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May 27, 2019

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