Banana Protein Muffins. Do we need to say more?! These are everything we're looking for in a snack. Filling, packed with goodness and protein and most of all: DELICIOUS. Seriously, I could live off of these.

Did I mention that these muffins are vegan, gluten-free and sweetened with maple syrup and bananas instead of refined sugar? Hell yes! And they taste like freaking banana bread... doesn't get better than that!

We used our Muscle Powder mix for some extra protein and nutrients. The mix is a blend of pea protein, rice protein, maca root, lucuma and banana powder. A perfect combination of energy-boosting superfoods and valuable plant-proteins (with all essential amino acids!). 

hummus dip

P.S. Did you know that we donate life-saving food bar for every mix we sell? Help us make the world a healthier and happier place :)



  • 1/3 cup Muscle Power mix
  • 1/3 cup almond flour
  • 1 cup oat flour 
  • 3 small ripe bananas
  • 1/4 cup melted coconut oil
  • 1/4 cup maple syrup
  • 2 cups almond milk
  • 1 tbsp ground flaxseed
  • 1 tsp baking powder
  • 1/4 cup finely chopped walnuts
  • 1 tbsp cinnamon
  • A pinch of salt


  • Preheat your oven to 300°F.
  • Mix the ground flaxseeds with two tablespoons water and allow to sit for at least five minutes. Mash the bananas with a fork.
  • Combine all dry ingredients in a bowl.
  • Add the coconut oil, mashed bananas, maple syrup and flaxseeds - stir well until you're left with a smooth batter.
  • Line a baking tray with baking paper before filling it with the batter. 
  • Bake for approximately 30 minutes, or until the muffins are golden brown.
  • Let cool and enjoy!

SUPER TIP: Our favorite way to eat these muffins is smothered with almond butter!


protein banana bread muscle power

2 Responses


March 12, 2019

I’ve made two batches of these so far, and they are fantastic! My family loves them as a healthy snack. I didn’t add the 2 cups of Almond Milk to the recipe as the batter consistency without it looked just right (and they cooked up perfectly). I lined each of the 12 muffin tins with parchment baking cups and cleanup is a breeze. We are so in love with all the mixes and love having these types of healthy snacks around (they don’t last long!).

Roberta Wilkinson
Roberta Wilkinson

November 05, 2018

Hi! I would love to bake this but my son has nut allergies. What can I use instead of almond flour to get the same consistency?

Thank you

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March 19, 2018


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