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HOW TO MAKE HOMEMADE ALMOND MILK

VEGAN, PALEO

Looking for a smoothie that you can drink right after your workout? Don't look any further! The Plant Protein mix contains 60% plant-based protein and all essential amino acids. Power up! 

We hope this recipe inspires you to prepare more food at home rather than eating out or buying store-bought versions. It's important to know where our food comes from and this is an easy, inexpensive a healthy step into a good direction.
As always, stay healthy and be happy!

PRE- WORKOUT PROTEIN SHAKE RECIPE

INGREDIENTS:

    DIRECTIONS:

    • Blend all the ingredients until smooth or simple shake them together if on the go.
    • Enjoy! 

    HOMEMADE ALMOND MILK RECIPE

    INGREDIENTS:

    • 1 cup raw almonds
    • 5 cups filtered water 
    • 2 pitted dates
    • optional: 1 tsp. vanilla extract 

      DIRECTIONS:

      • Soak almonds overnight.
      • Put all ingredients in a high speed blender and blend until creamy and smooth.
      • Strain the liquid using a nut milk bag or a thin dish towel. Discard pulp, or save for adding to baked goods (especially crackers).
      • Transfer milk to a jar or covered bottle and refrigerate. It will keep for up to 2-3 days. 
      • Shake well before drinking.
      • Enjoy!

       SUPER TIP: Add some vanilla or cinnamon to your almond mix for extra flavour!

       

      muscle power homemade almond milk
      Muscle Power Homemade Almond Milk
      Merken

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      March 24, 2016

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