MUSCLE POWER ALMOND MILK

VEGAN, PALEO

Looking for a smoothie that you can drink right after your workout? Don't look any further! The Muscle Power Mix contains 60% plant-based protein and all essential amino acids. Power up! 

We hope this recipe inspires you to prepare more food at home rather than eating out or buying storebought versions. It's important to know where our food comes from and this is an easy, inexpensive a healthy step into a good direction.
As always, stay healthy and be happy!

MUSCLE POWER ALMOND MILK

INGREDIENTS:

• 15g Muscle Power Mix
• 1/2 cup almond milk
• optional: 1 banana

DIRECTIONS:

• Blend all the ingredients until smooth or simple shake them together if on the go.
• Enjoy! 

If you decide to make homemade almond milk, use this recipe:

INGREDIENTS:

• 1 cup raw almonds
• 5 cups filtered water 
• 2 pitted dates
• optional: 1 tsp. vanilla extract 

DIRECTIONS:

• Soak almonds overnight.
• Put all ingredients in a high speed blender and blend until creamy and smooth.
• Strain the liquid using a nut milk bag or a thin dish towel. Discard pulp, or save for adding to baked goods (especially crackers).
• Transfer milk to a jar or covered bottle and refrigerate. It will keep for up to 2-3 days. 
• Shake well before drinking.
• Enjoy!

 SUPER TIP: Add some vanilla or cinnamon to your almond mix for extra flavour!