Superfood Veggie Wraps

Looking for a healthy and easy lunch recipe? This superfood veggie wrap, which includes a vegan tzatziki, comes together in just a few minutes!

superfood veggie wraps

The lunch struggle is real! It can be hard to find something healthy to eat for lunch that doesn’t cost $20, let alone something easy you can make yourself.

Save yourself time and money with this superfood veggie wrap!

Made with just a few ingredients, it’s a lunch that you can throw together in just a few minutes. This superfood veggie wrap is also super customizable. Just add whatever veggies and greens you want!

The best part of this veggie wrap is the homemade vegan tzatziki — it really is the (not so) secret sauce! It’s only 5 ingredients AND you’ll also get some extra greenery thank to the Super Green mix. (Yep, 1 tsp = 1 serving of greens!)




• 1-2 whole grain or gluten-free tortillas

• ½ cup lettuce

• sliced tofu or tempeh

• sliced tomatoes, bell peppers, etc.

Super Green Tzatziki

• 1 tsp Super Green mix

• ½ cucumber, shredded

• 1 cup plain vegan yogurt

• 1 garlic clove, minced

• salt and pepper, to taste


  1. Prepare the Super Green Tzatziki: Using your hands, squeeze out any excess water from the cucumber. Transfer to a bowl and mix in the yogurt, garlic, Super Green mix and salt and pepper.
  2. Assemble the wraps by adding the lettuce and vegetables on top of the tortillas.
  3. Top with a dollop of the Super Green Tzatziki, roll up and enjoy.

Super Tip: 
Add 2 tbsp Skinny Protein mix for extra protein!

More Super Green recipes:

Vegan Pesto Pasta
Mexican Salad
Super Green Hummus

Products Used

Super Green Mix

Super Green Mix

Superfood smoothie mix with nutritious greens

Rated 4.9 out of 5
Based on 3543 reviews


Skinny Protein Mix

Skinny Protein Mix

A carb-conscious plant-based protein powder mix

Rated 4.8 out of 5
Based on 2754 reviews