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BANANA PROTEIN MUFFINS

Need to switch up your breakfast routine? Take a bite out of your morning with these Banana Protein Muffins.

BANANA PROTEIN MUFFINS

Banana Protein Muffins. Do we need to say more?! These are everything we're looking for in a snack. Filling, packed with goodness and protein and most of all: DELICIOUS. Seriously, I could live off of these.

Did I mention that these muffins are vegan, gluten-free and sweetened with maple syrup and bananas instead of refined sugar? Hell yes! And they taste like freaking banana bread... doesn't get better than that!

We used our Plant Protein mix for some extra protein and nutrients. The mix is a blend of pea protein, rice protein, maca root, lucuma and banana powder. A perfect combination of energy-boosting superfoods and valuable plant-proteins (with all essential amino acids!).

P.S. Did you know that we donate life-saving food bar for every mix we sell? Help us make the world a healthier and happier place :)

BANANA PROTEIN MUFFINS

MAKES 9 MUFFINS | VEGAN, GLUTEN-FREE

INGREDIENTS:

  • 6 tbsp Plant Protein mix
  • 1 tbsp ground flaxseed
  • 1 cup oat flour
  • ⅓ cup almond flour
  • 1 tsp baking powder
  • 2 tsp ground cinnamon
  • pinch of salt
  • 3 small ripe bananas
  • ¼ cup melted coconut oil
  • ¼ cup maple syrup
  • 1 cup plant-based milk
  • ¼ cup finely chopped walnuts

DIRECTIONS:

  1. Preheat the oven to 350°F and line a muffin tin with liners.
  2. In a small bowl, whisk together the flaxseeds with 2 tbsp water. Set aside for 5 minutes.
  3. In a large bowl, whisk together the Plant Protein mix, flours, baking powder, cinnamon and salt.
  4. In a separate bowl, mash the bananas with a fork.
  5. Add the plant-based milk, coconut oil, maple syrup and flaxseed mixture and whisk until combined.
  6. Pour the wet mixture into the dry mixture and stir until just combined.
  7. Fold in the chopped walnuts.
  8. Spoon the batter evenly into muffin tins.
  9. Bake for approximately 35-40 minutes, or until the muffins are golden brown and firm.
  10. Let cool and enjoy!

SUPER TIP: Our favorite way to eat these muffins is smothered with almond butter!

protein banana bread muscle power
Merken

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February 05, 2015

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Breakfast ›   Muscle Power Mix ›   Plant Protein Mix ›  


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